High-intensity cardio meets real kickboxing technique
1 hr1 h
25 US dollars
$25
Encounter Atlanta
Service Description
This class combines high-intensity interval training (HIIT) with foundational kickboxing technique to deliver a full-body workout that builds both fitness and striking skill.
Each session is structured with a warm-up, technique instruction on punches and kicks, and high-intensity drills using bags and pads. Expect to sweat — this class is designed to push your cardio and conditioning while teaching you real kickboxing combinations at the same time.
No sparring — the focus is on movement, technique, and intensity. Suitable for all fitness levels.
Ready to get started? Choose the plan that works for you — $25 per class, $99/month for 4 classes, or $149/month for unlimited training.
Gear Up for Class
Not sure what to bring? YesuWay team has hand-picked everything you need to train — gloves, wraps, gear bags, and more. Shop our Amazon storefront and come to class ready to train.
